Monthly Archives: April 2012

Shed Fat, Get Fit And Slim And Look Fantastic

Some Tips To Get You Back In Shape With The Body You Used To Have Many people stop paying attention to fitness as they get older and their fitness goals begin to slip away. Having to cope with a family … Continue reading

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Becoming Fit And Slim –Running For Weight Loss – Part 2

A Guide On How To Run And Lose Weight In Part 1, a Getting Started phase for the process of running to lose weight and get fit and slim, was outlined. Some tips on how to comfortably adjust to and … Continue reading

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Becoming Fit And Slim –Running For Weight Loss – Part 1

A Guide On How To Run And Lose Weight 1. Getting Started Not only is it possible to lose weight by running, but running actually makes it easier to lose weight and be fit and slim. We lose weight by … Continue reading

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